How Will Coaching Help You?
Coaching is about asking questions to help you find the answers that are already deep within you. It can guide you towards profound change and transformation. Below are a few ways a Health Coach can help you achieve your dreams
HELP YOU REFRAME YOUR POSITIVE THOUGHTS : On any journey to reaching your goals, your vision can be clouded by self-limiting beliefs. Health Coaching will help you to reframe the negativity into positivity, turn obstacles into opportunities for personal growth and transform fear into faith
INTERRUPTS BAD HABITS AND CREATES NEW ONES: Help to observe and identify your current diet and lifestyle habits, interrupt their path and guide you on your new path to achieving your destination by creating small but lasting changes to your daily habits
TEACHES ACCOUNTABILITY: It's easy to ditch your plans to eat better, exercise more or stop smoking when you are the only one who knows about it. By having an accountability partner this teaches you to take responsibility for your actions, and holds you to a higher standard, when someone else is invested in you succeeding
HELPS YOU TO FOCUS: You want to focus on the end goal when you start a new program, but keeping focused to reach that point requires you to break it down in to smaller, more manageable pieces, to make lifelong lasting changes
28 Day Clean Eating Program Upgrade
IF THAT'S NOT ENOUGH WE WILL INCLUDE THE FOLLOWING AS WELL...
Weekly handouts on email including:
Eating Clean when Eating Out
An exclusive Facebook Group for daily support and to get your burning questions answered ASAP
Kick-Off & Wrap-up
Two hour long sessions at the start and end of the 28 Day Program, guiding you on how the program will run, and celebrating your achievements for reaching your end goal
Sign up now and you will also receive a BONUS of...
WEEKLY SKIN RECOVERY TIPS
Weekly emails with at home routines for taking care of your skin compiled by a lecturer in Beauty Therapy at a UK College to include:
Home-made Face Masks
CLEAN EATING DESSERTS
Who says clean desserts can't be big on taste but low on guilt?
For those with a sweet tooth who want to keep it clean, these weekly mouthwatering desserts will kick your cravings, but leave your feeling satisfied.
So What's Included?
THE FULL 21 DAY CLEAN EATING PROGRAM (Valued at £2100)
3 HOURS OF GROUP COACHING SESSIONS (Valued at £240)
3 BEAUTIFULLY ILLUSTRATED CLEAN EATING HANDOUTS (Valued at £240)
EXCLUSIVE FACEBOOK GROUP (Value £-PRICELESS)
KICK-OFF & WRAP-UP SESSIONS (Valued at £240)
BONUS: WEEKLY SKIN RECOVERY TIPS (Valued at £150)
BONUS: WEEKLY CLEAN EATING DESSERTS (Valued at £100)
Total Value: over £2,900
Sign up today and this amazing offer can be yours for only
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